So the run in the snow went really well. i take my hat off to you guys up north that have to train in it during the winter. the problem i had though was having the right amount of clothing on. as i didnt want to get cold i had thermal undies on, beanie, 2 pairs of wool socks and my wifes ski gloves. the beanie only lasted about 25 minutes. i got pretty hot and sweaty.
besides that all went well, i did my 8.2 miles in 1:08:55. my longest run ever by a long way. my knee held up pretty well, felt it a bit in my IT Band so i guess i will be working on that a bit.
Unbelievable and weird weather your getting. Hat's off to you for going for it anyway. Your now an honorary crazy Canuck.
ReplyDeleteNice job on the run! Wahoo!
ReplyDeletejust crazy...plain and simple!
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