So i just watched an interesting little video of Brett over at ZEN & THE ART OF TRIATHLON of him making a Nice healthy smoothie out of some left over salad. I must say it was pretty interesting and im sure it is a great way to lose weight.
I must confess though, im not rushing into the kitchen to try this one out. Maybe you guys could try it and let me know how it is.
http://www.zentriathlon.com/
happy eating
Saturday, January 30, 2010
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Thanks for stopping by my blog. I just added myself as a follower to your blog. I am hoping to do a 70.3 event this year, so I will follow along on your progress.
ReplyDeleteYa, I wont be the guiena pig, he marches to a different drummer in my opinion
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