Tuesday, April 6, 2010

Multimedia message

I know there is a billion athletes out there that know the feeling of running, swimming or cycling their personal longest distance ever. That's where I am right now. Every Sunday I run further tha the week before. This past Sunday I ran 9 miles in 1:12:58. This coming Sunday I'm running around a big landmark in Dallas, white rock lake, at 9.67 miles it has some challenging hills and I will be running it in the heat of midday, perfect training for my 70.3 on may 16. Thanks again to rocktape kinesiology tape for holding me together.


  1. Sounds like training is going well for you! Nice work!

  2. that IS a nice run....enjoy that..and keep kickin ass!!