Monday, March 29, 2010

update

So cricket went well, i scored a 50. And we won our match. good day overall.

I was very sore this morning as cricket uses a lot of different muscle to triathlon. a lot of sideways movement and a lot of quick acceleration. Probably similar muscles to soccer. So the muscles are screaming today and im still not over a bit of a cold ive had for about 3 weeks so ive given myself 3 days to get over it. No training and plenty of rest till wednesday.

Go to www.crickettube.com to see some cricket highlights from around the world.

3 comments:

  1. I don't know squat about cricket other than it's cool to watch on tv when I get the opportunity!

    ReplyDelete
  2. I bet cricket is a nice form of cross training, considering it gives you different sore muscles in comparision to triathlon training!

    ReplyDelete
  3. Thanks for stopping by my blog! Good luck in your training - wow a half Ironman!

    ReplyDelete