Pantar Faciitis & Rocktape update

So just thought i would put in a quick update on a previous post :

http://jasonmellet.blogspot.com/2010/02/plantar-fasciitis.html

I wrote a little about some foot pain that i have been experiencing. I wrapped my foot up with some Rocktape during a run last week. Well the result is no pain in my foot after sundays run. Rocktape has really impressed me, i also put it on my knee, IT band and calves. I applied the tape on friday and took it off on tuesday. thats 5 days of swimming, running, biking, sleeping and showering, oh and an ice bath after my 50 miles bike ride on saturday.

This stuff really works.