Saturday, January 30, 2010

Left over salad smoothie?????

So i just watched an interesting little video of Brett over at ZEN & THE ART OF TRIATHLON of him making a Nice healthy smoothie out of some left over salad. I must say it was pretty interesting and im sure it is a great way to lose weight.

I must confess though, im not rushing into the kitchen to try this one out. Maybe you guys could try it and let me know how it is.

happy eating


  1. Thanks for stopping by my blog. I just added myself as a follower to your blog. I am hoping to do a 70.3 event this year, so I will follow along on your progress.

  2. Ya, I wont be the guiena pig, he marches to a different drummer in my opinion